Alpha Lipoic Acid The Miracle Nutrient Now Used In

Author: Margo Tuazonbr
Source: isnare.combr
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Possibly, there are millions of people all over the world who will do anything just to have a blemish-free and smooth skin. Practically everyone is dreaming of a flawless and porcelain-like complexion. In this era, people are more judgmental and tend to take notice first on ones physical appearance. Being the most visible organ, it is easy to spot any blotch on the skin. It may be painful and sad to assimilate that usually, a persons worth is oftentimes equated to how he or she looks physically. Therefore, acne, blemishes or any skin discoloration can be awkward for somebody who has it.

How does a perfectly beautiful skin is attained? Remember that magic potions are not applicable when it comes to skin care. Neither is a genie around to help you. Most people acquire beautiful skin with the use of expensive skin products, pricey treatments and maintenance. While there are those who take comfort on make-ups to shield their skin imperfections. You can do well without any of these. In time, you will be most comfortable in your own skin, that is, if you do not feel like it yet. The following paragraphs will further convey some tips for you to follow.

What is the use of skin vitamins if they are just around and not in your hands to take? A fair and beautiful skin is indication of a good health. Summon the aid of these crucial vitamins to provide you with the proper supplements and nutrition vital to your skins health. Nutrient deficiency is one major health concern of the society at present. People are more into junk foods. It is about time you start to re-assess your diet and your health. Give yourself some time to look back on your diet. Are they nutritious? Are you eating what you are supposed to eat?

Know the necessary nutrients you should fill your body with. Vitamin A helps your body repairs any damaged cells and tissues and it also moisturizes your skin, delaying the aging process. This vitamin can be derived from food sources such as eggs, broccoli, milk, butter, cheese, fish oils, carrots, and spinach. Vitamin A supplements may also be incorporated in your diet but utmost caution is needed since this type of vitamin is fat-soluble. Any excess amount may be stored in the liver and this is highly dangerous. Overly high level of vitamin A is hazardous to your health.

Another vitamins, B and C are similarly essential to improving your skin condition and health. Vitamin B improves your skin tone and blood circulation. Cereals, brown bread, yogurt, yeast, wheat germ, and leafy vegetables supply this vitamin. Like the vitamin A, supplements can be taken in vitamin B form and any excess is not a problem since this is water-soluble and therefore, can just be easily flushed out from the body.

Vitamin C functions in maintaining the adequate collagen level. Collagen is a form of protein accountable for skin healing. This vitamin is responsible for the skins luster and glow, and keeps your skin firm and smooth. Citrus fruits are the best sources of vitamin C, together with blackcurrants, strawberries, cabbage, potatoes, broccoli, and sprouts. Like the other vitamins, supplements must also be taken to meet with what is required of you daily.

Water is essentially important in keeping that healthy glow on your skin. It aids in cleansing your body, as well as your skin, eliminating impurities. Aside from this, being stress-free enhances that alluring skin. You must avoid being stressed out as much as you can. Unwind if you feel the need to release some tensions and pressures. Stress has some way of deteriorating your skins natural softness and glimmer. It does nothing but leaves your skin looking dry, aged, and wrinkled. It is likewise best to protect your skin from the harsh elements of the environment like the sun, wind, pollution and other detrimental factors. You must do your best to shield yourself from all these in order for you to sport that beautiful skin everyone dream of having.br
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Author: Susan Du Plessisbr
Source: isnare.combr
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The packaging might be pretty, but it wont do a thing to alleviate troubled acne, reduce fine lines, smooth wrinkles, or replenish moisture and oils to dazzle your complexion. When it comes to cosmetics as with most other things, its whats inside that counts.

If you feel overwhelmed by the scores of product choices available today, and the miracles each repute to do, becoming more familiar with terms used in cosmetology and their true meanings might be helpful in distinguishing which products are and are not right for you.

Cosmetic companies are required to accurately divulge all the contents in their products, listing them in the order of concentration, from the most to the least. Certain cosmetic terms, however, can be confusing and misleading to the average consumer; terms such as all natural and fragrance-free, for instance.

While all natural does mean that ingredients used were derived from natural sources like plants and other organic material, use of the term applied to cosmetics is not regulated by the FDA. Some cosmetic companies not concerned with accuracy or with reputation often mislead consumers by applying the term to their product.

It is noteworthy that according to author and cosmetic expert Paula Begoun, in her book Dont Go to the Cosmetics Counter Without Me, there is no scientific evidence that natural ingredients are any more beneficial for skin than synthetic.

Products that advertise they are fragrance-free may still use fragrant plant extracts to mask offensive odor resulting from unrefined materials used. These extracts can cause skin irritation or allergic reactions. Fragrance-free, then, can mean only that the product is devoid of any noticeable aroma. Irritant-free is a more reliable term to look for in a product.

Alcohol-free products may be free of grain alcohol, which is drying. However, other forms of alcohol such as lanolin alcohol or cetearyl alcohol may still be used. For persons with sensitive skin, Ms. Begoun suggests using products that list any alcohol component just before or just after the list of preservatives.

The wise cosmetic consumer will select products based upon ingredient content and performance, not upon packaging or brand. Higher-end cosmetics will not necessarily work better than those that cost less, and one brands product may be excellent, while another product by the same brand ineffective. Therefore, brand loyalty will not necessarily benefit the consumer.

Many department-store cosmetic companies have been merged together. In all probability, cosmetic purchases bearing three different brand names might in actuality all be distributed by the same cosmetic company. In fact, over 75% of department store cosmetic lines are presently owned either by Estee Lauder or LOreal.

The short and sweet of it is to forget the hype. Everyones skin is different. Find out what works for you, and stick with it. Following a daily skin-care regimen tailored for your skin type, using tried and true products, will give your face a healthy glow like none other.br
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Author: Low Jeremybr
Source: isnare.combr
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With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of product your skin longs for.

Although one can never really know for sure unless you try the products yourself, one of the things that can narrow down the search for the perfect skin care product is the skin care type. The skin care type refers to the kind of skin that you are born with.

There are actually four main types, the oily skin, the dry skin, the normal skin and of course the combination type. This is basically determined by the degree of oiliness and dryness of your skin.

As you will notice, some people are more prone to oiliness than others. Pore sizes also come into the picture. In choosing products, you need to know your type is so that you can buy products that fit you.

To determine what type you are, wash your face first and then wait for about 30 minutes. This will give your skin enough time to become active. After the 30-minute period, get a tissue paper and dab youre the following areas of your face, the forehead, the nose, the chin and the cheeks. Oily areas will of course leave an oily mark on the tissue paper.

In normal skin type, there is a balance between water and oil. This is the type that is not dry but also not too oily. Often, the pore is medium in size. Lines and wrinkles are not as visible compared to people with dry skin. This is because this type of skin is more elastic and flexible.

Dry skin, on the other hand, will be course and rough. There will be mo moisture on the skin. This is the type of skin that is often prone to wrinkles and lines.

Oily skin is perhaps the most easily identified as it tends to shine. This is often a result of overactive oil glands, which produces too much. The danger of oily skin is the fact that it is more prone to acne and pimple problems.

This is because the oil can clog the pores and trap dead skin cells with hair follicles. Pores of oily skin are larger.

Combination skin, as the name implies, can have oily skin in some areas and dry skin on the other parts. Often, it is the T-zone, which is often oily. The T-zone consists of the forehead and the nose.br
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Author: Low Jeremybr
Source: isnare.combr
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All skin types have certain advantages and disadvantages. With dry skin, the downside is the fact that this skin type is the most prone to wrinkles and lines. The good news is, however, for people who have dry skin is the fact that it is not all that prone to break outs of acne. Because there is lack of oil in the skin, clogging of pores is less likely to happen.

Dry skin is characterized by roughness and tightness. There will also be flakes on the skin. This is especially seen on the face as this is the area most exposed to the sun. Skins on the shins, the hands, and the sides of the abdomen are also prone to dryness. In hot weather, it often peels off while cold weather tightens it up.

Genes being the culprit

Still, having dry skin can be really frustrating as some skins may crack because of the extreme dryness and there is actually nothing that we can do about it as it is inherited. All people and dermatologists can do is to control the dryness as much as they can.

Ichthyosis is the term used by skin experts for dry skin that is inherited while xerosis or asteatosis is the drying of skin in the later stages of life.

Although it is largely genetics, dry skin is often controlled through the use of moisturizers. This is actually one of the few essentials of skin care for all skin types but very crucial when it comes to people with dry skins. It helps the skin maintain its suppleness and moisture.

Choosing a moisturizer

When buying a moisturizer, the first thing that you should ask about the product is made for those with dry skin. Remember that moisturizers are used by all skin types. The formulation of each kind however will depend on the skin type for which it is made. It is important then that you buy a moisturizer that is manufactured specifically for the needs of a dry skin.

Vaselines and petrolatum are some of the most effective moisturizers in the market. They are however not often used especially on the face because both tend to be greasy on the skin.

Another are ointments, which like petrolatum, are also oil-based; moisturizing creams which contain oil and water; and lotions, which are the most popular because it can absorb quickly.br
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Author: Joelle Applebebr
Source: articledashboard.combr
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Simply put, natural skin care means caring for your skin in a natural and chemical-free way. Natural skin care enables the skin to care for itself (without any assistance from synthetic materials or chemicals). Natural skin care is about indoctrination of good habits on the way you lead your daily life. A lot of natural skin care methods are really the same as those for body care in general.

Lets explore what these natural skin care measures are.

First and foremost, for natural skin care you must drink plenty of water. Several glasses of water should be taken every day to promote healthy skin. Keep in mind, however, that the rule of thumb eight glasses of water a day is not based on actual research. Its so often cited that we assume its based on fact, while it really isnt. The amount of water that you actually need may vary, depending on what you eat. If you enjoy plenty of fruits and vegetables that are naturally high in water content, you wont need to drink as much water during the day. The important thing is that youre getting even water to help your body flush out the toxins in a natural manner. Water aids the general upkeep of the body and promotes good health for all of your organs, including your skin.

Your general daily cleanliness is another inexpensive aspect of natural skin care. Wearing clean clothes, sleeping on clean linens and bathing every day are all important to your good hygiene. If you suffer with problem skin, remember that clean skin is paramount in keeping problems at bay.

The next thing to consider is regular physical exercise. When you exercise, your circulation of blood is naturally increased, your body is naturally cleansed of toxins, and you are healthier. Physical exercise also helps to decrease stress, which is the greatest obstacle to your good health.

Healthy food and eating habits are recommended for natural skin care as well. Some kinds of food (e.g. oily food) are known to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutritious foods. Raw fruits and vegetables are thought to provide freshness to your body and to help in getting rid of body toxins.

Good sleep is beneficial in maintaining good health and overcoming stress. As an organic skin care measure, adequate sleep is helpful in preventing slacking of the skin.

Reducing the amount of stress is another method of natural skin care. Stress leads to overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercising have already been mentioned as stress reducers. Indulging in a warm bubble bath, listening to music and playing your favorite sport are also effective ways of beating stress. Yoga is an additional technique of beating stress; it is fast gaining popularity around the world.

Avoiding unnecessary exposure to the sun (by wearing long sleeved clothes, hat and umbrella) is another natural skin care strategy. Sunscreens are also highly recommended.

You can find information on many homemade and traditional natural skin care methods and products. These natural, easy-to-use methods are quite effective and are typically inexpensive as well.

There are many organic and natural skin care products available on the commercial market. These products include lavender oil, aloe vera and many more, which offer natural benefits without side effects./pbr
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Author: Chonticha Marijnebr
Source: isnare.combr
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Whats the difference between a serious skin care product and something else? Who says any skin care product isnt serious? Whether dealing with acne, aging, wrinkles, scars or anything else, skin care is always serious to the person dealing with any particular issue.

These days, thousands of skin care products line grocery store and drug store shelves, their fancy colors and packaging beckoning to the vanity found in all of us. Fresher skin, softer hair, smoother skin, no more wrinkles, whatever the case may be, theres a product out there designed and created just for you!

Many different types of skin issues afflict billions of the worlds inhabitants, and whos to say whats serious or not. A mild or severe case of acne is still acne, and the same goes for freckles, lines, crows feet, laugh lines and frown lines. What one person may consider a mild skin condition might be devastating for another. So, when it all comes down to basics, all skin care products are serious.

That being said, not all of those products that line those shelves are worth their packaging, or their price tag. Keep one thing first and foremost in your thoughts if youre looking for anti-wrinkle or anti-aging skin care products, or those meant to replenish, re-moisturize or re-hydrate the skin. They all must contain some form of Retin or Vitamin A to be worth anything. Even then, it will take months of constant use before you may see a difference, so patience is the key if youre trying to reverse the natural effects of aging. Also keep in mind that nothing will make wrinkles or lines disappear, but certain skin products will plump up skin cells to lessen the appearance of those lines and wrinkles.

For those who suffer from mild to severe cases of acne, products that contain alpha-hydroxy components will work best. Try to stay away from products that contain alcohol, as those may cause even further drying to the skin. There are other whitening creams and ointments out there that will reduce the appearance of freckles and scars, but again, long term use is recommended for best results.

Whether you decide to go for nationally know cosmetic brands or you want to try generic, or even natural, organic products, always read the label to determine ingredients. Make sure that you are not allergic to any of those listed, and then, to be on the safe side, perform a skin test with your new product before you apply it to large areas of your skin, not matter whether its made for face or body care.

Yes, skin care is serious business, but search for products with a little healthy skepticism. Dont believe everything you read, whether its in your favorite glamour magazine or not. Learn to identify major ingredients and how they work on your skin. You dont have to be a chemist to learn a few terms and basic compounds, but you do need to use common sense when choosing particular products, especially those that you use on your skin.br
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Author: Franchisbr
Source: articledashboard.combr
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Does it seem like youve applied everything on your face to get rid of your acne? Apply Chris Gibsons Acne Free in 3 Days to your life now! Acne happens to everyone: adolescents, teenagers and adults. We get it, but we dont really know how they get on our face. Acne can differ from mild to very severe. It is formed when skin ducts and oil glands work overtime. The lining of the duct sheds cells and is moved to the outer layer of the skin. Once the skin duct gets clogged, oil is trapped underneath. The plug of a pore is called a comedo. A closed comedo (whitehead) is when a plug sits below the skin while an open comedo (blackhead) is pushed out to the surface of the skin. A blackhead has its name not because it contains dirt, but because of its darkness and difficulty in washing it away. Scientists believe that acne is hereditary, meaning if someone in your family had/has acne, the chances of getting acne for you are higher than one who does not have an acne history in their family.

Drinking a lot of water is a very important factor when it comes to getting rid of acne. Water has a pH of 7.3 and is a very natural acne treatment. Drinking at least 8 glasses of water a day helps eliminate all the oil and waste toxins that may damage your skin. Water also moistens your skin and keeps your pores from clogging. With all that, it also helps you to lower your stress level and relax your body.

Heres an easy plan you can follow daily with Acne Free in 3 Days:

1) Wash your face every morning and evening using a skin cleanser. This cleans off dead skin cells and excess oil that your body builds up. Make sure to use an antibacterial cleanser because it will kill all bacteria. Apply some hydrogen peroxide to inflamed areas.

2) Sleep on a clean pillow case to ensure none of the dead skin cells block your pores.

3) Eat lots of fruits, vegetables and drink lots of water. Water expels toxins in your body.

4) Exercise in fresh air everyday to let your body feed on sunlight to attain Vitamin D.

If you follow this simple routine along with all the great tips from Acne Free in 3 days, your acne will visibly clear up in three days!/pbr
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Author: CD Mohattabr
Source: isnare.combr
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AHAs are becoming very popular in the fight against ageing skin and are getting added to most of the beauty and skin care products. AHAs are one of the ingredients that help us keep skin looking young for a longer time. Let us find out about common AHA molecules and how they help in skin care.

Glycolic acid- this is one of the most commonly used Alpha Hydroxy Acids in skin care. It is derived naturally from sugar cane juice. Glycolic acid has a very low molecular size. This low molecular size allows glycolic acid to penetrate skin faster. The dead skin cells that bind with the skin are removed by glycolic acid by loosening the glue that sticks the dead cells with the skin. As the glue loosens, the dead cells exfoliate giving a cleaner look to the skin. Shedding dead cells faster also allows growth of new cells. Glycolic acids also smoothen fine wrinkles. This acid also helps in treatment of blackheads and dries out the excess surface oil on the skin. It is also thought that glycolic acids stimulate collagen production to some extent. This acid also keeps the skin moisturized by keeping water bound to the skin and prevents drying of skin. It can also bleach some spots on the skin. One added advantage of glycolic acid is that it helps other skin care ingredients reach deeper in the skin and makes them more effective. Glycolic acid is on the frontier of skin care.

Lactic acid- it is derived from milk. Milk baths have been popular since ages to get fresh skin and better skin care. That is because of the lactic acid. Lactic acid is a good skin moisturizer as it helps retain water in the skin. It is also a good exfoliater of dead skin cells. It is generally used in combination with other AHAs in skin care products.

Citric acid is also an Alpha Hydroxy Acid. Citric acid is derived from citrus fruits. It accelerates collagen production and also removes spots on the skin. Citric acid is not a good exfoliator. It is considered a good anti oxidant, as it neutralizes free radicals that age the skin. Citric acid has been used for skin care since long in household remedies.

Malic Acid and tartaric acids are other popular Alpha Hydroxy Acids. They are not commonly used alone for skin care treatments but are added to make a combination of AHA skin care products to derive multiple benefits.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.br
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Author: Ken Black
Source: articleage.com

Skin Care Problems and Solutions

Skin care problems, like sagging skin, wrinkles, brown spots, acne, rosacea, dry skin, or aging skin can affect your appearance and how others think about you. More importantly, it can affect how you think about yourself. Here are some solutions to those problems.

Lisa used to love going out on the town with friends every once in a while. It sure was a great stress reducer. But, then, Lisa started to experience skin problems, like skin blemishes (possibly from all that sun exposure earlier in life) and some wrinkles around the eyes (you can’t stop aging you know) and elsewhere. It seemed like co-workers and others didn’t talk to Lisa the same anymore and they didn’t want to go out with her as much. What the heck was happening here?

What Happens to So Many People

Lisa’s confidence dropped quickly and so did her overall looks. She stopped dressing smartly and professionally. She stopped exercising and for some reason, didn’t care what she ate either. Within a few months, Lisa started to feel quite ill and started missing work, not to mention how older she looked. What was she to do? A trip to her doctor was a good starting point.

Skin Care Makeover and More

Her doctor was very sympathetic, but mentioned that in order for her to improve how she looked and felt, some actions had to be taken. Taking better care of her skin, losing some weight, and eating better would help. Lisa mentioned that dressing better might also be a good idea, since really successful women always looked sharp in every way. These steps just might do it.

After some effort and time, it worked. She got her life back, and like magic, people started noticing a new women. A new Lisa with radiant, clear, smooth looking skin, an attractive figure, and wearing a new sharp outfit, emerged.

The Result

Success at work and in her whole life followed. It all started with improving the look on her face using advanced skin care products. Everything else amazingly flowed from that point onwards.

Conclusion

If you like the look of the person you look at every day in the mirror, it will affect your energy level and what you’ll be able to accomplish in the rest of your life.

Don’t give up on yourself. If you have problems, see a doctor if needed and get help. Pray also, because God does want to assist you, but you have to ask.

Lisa’s story is only an example, but is a carbon copy of similar stories that are very common in today’s society.

If you need some advice about weight loss or psychological distress, see your doctor.

If you need advice about effective skin care treatments, see your dermatologist, or visit www.skin-care-reviews.com/reviews.html for some honest answers.

I wish you all the best!

Author: Danny Siegenthaler
Source: articleage.com

The skin of your children is soft, wrinkle free, supple, smooth and usually unblemished. “Smooth as a baby’s bottom”, is an expression used to indicate that some object or material has an extremely smooth finish or is smooth to the touch, just like a baby’s bottom.
Young skin is smooth and has a youthful appearance – of course, it’s young. As children grow up and their bodies start to mature, so to does their skin – teenagers often get acne and in some cases this can even lead to permanent scaring on their faces.
But there is another less obvious aging process that has a long term rather than a short term effect on the health and vitality of our skin – the sun.
Did you know, that 50% of exposure to the sun is done before we are 20? As young kids, we spend vast amounts of time outside and play in the sun, on the beach, in the snow, on playgrounds and so on. The amount of UV radiation that our skin is exposed to is huge.
The effects of this exposure however, is not obvious except for the occasional sunburn, but once that heals, there is little evidence of long-term damage. That is unless you could look below the surface of the skin.
The damage of UV radiation is focused on the dermis of our skin, this is where it has the greatest impact and that is where the long-term damage accumulates. Yes, the damage is cumulative. More UV exposure, more damage.
The media has helped to promote awareness of the risks of skin cancer due to excessive exposure to the sun, but rarely do we hear about other factors, such as premature signs of aging of our skin. Break down of collage, dehydration, and so on.
Often it is not until we reach our late 20′s or early 30′s that we start seeing the first little fine lines and begin to think about our skin care on a more serious level. But by now, most of the damage has already been done and all we are doing is to try to prevent the inevitable.
So, what should we do? Well, the first step is to start educating our children. Babies are used to having creams and lotions put on their bodies. So why do we stop when the nappy period of their lives is over?
It is at this point that children should be encouraged to put natural creams and lotions on their bodies after they have a shower or a bath. From the time they go to kindergarten, if not earlier, they will be spending many hours outdoors and sure we use the sunscreens, hats and generally try to keep the sun off their bare skin, but at the same time, we should encourage the use of natural skin care creams and lotions to protect, nourish, hydrate and cleanse their young and tender skin.
For example, introducing your children to using natural soaps rather than the harsh, commercially available types, will help their skin maintain its natural pH balance and thus the skin’s Acid Mantel.
Of course when they get grease or oil on their skin you may need to use a more powerful cleaner, but there are plenty of natural soaps available for all skin cleansing jobs. Wildcrafted’s Heavenly Hand & Body Wash is perfectly able to get rid of stubborn dirt and grime and at the same time it is kind and nourishing to their skin.
Teach your children to use natural hand creams. The skin on our hands gets more ware and tear then any other part using a good hand cream will help to keep their skin soft, supple and healthy.
Teach them to use a natural moisturising cream on their face and on their body. Choose a natural moisturiser that’s suitable for Normal skin, as children do not tend to have oily or dry skin, this usually starts around the time of puberty.
If you continue teaching your children from an early age to use natural skin care products on their skin, they will naturally continue this process and their skin will thank you and them in the long term.
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.
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? Wildcrafted Herbal Products 2006